It’s been a while…

Hi, I’m Laura 👋

Full transparency: I have a total love/hate relationship with social media. Some days it feels abusive 😂 You put in time and effort and… crickets. But here’s the thing — I don’t care about the likes. I care about people.

I’ve been a PT for over 10 years, and I specialise in getting nervous people into the gym and helping them actually enjoy it. I teach women that muscle isn’t scary, that gym isn’t punishment, and that lifting weights is a non-negotiable for confidence, longevity, and a peachy ass 🍑.

I care about you learning independence, breaking the toxic “hate your body to exercise” cycle, and loving yourself while getting results.

So hi 👋 It’s been a while, and I’m not sorry for that. Life is more than social media. But if you’re ready to feel strong, confident, and actually enjoy your fitness journey, I’m your woman. 💪