The Body Positivity We’re Being Sold Isn’t Honest Either
Have you noticed how many of the loudest body-positivity figures in the media have suddenly and dramatically lost weight? This didn’t happen by accident, and it didn’t happen in...
What Really Happens When You Don’t Train for 2½ Weeks? Absolutely Nothing.
We hear it all the time: “I’ve fallen off the wagon.”
But here’s the truth — there is no wagon.
Life happens. Schedules change. Kids get sick. Work gets busy. Holidays come...